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Mental Health for Teenagers Needs

Learning Difficulties

Introduction Learning requires complex skills. Input through vision, hearing, touch, emotion, physical movement and balance will be processed together. To learn, an individual needs to be able to concentrate, remember, analyze and apply i.e. must have cognitive ability. Any problems with the processing the system or getting input will affect …

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Self Esteem

What does self-esteem mean? Self esteem is a way in which a child values himself. What are the characteristics of children with high self-esteem? These children: Make friends easily Show enthusiasm for new activities Are cooperative and follow age appropriate rules Are able to control their behaviour Play by themselves …

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How to Improve Self Esteem of Overweight Teenagers 15 Years & Below

Self-esteem can be defined as our basic sense of worth that comes from all the thoughts, feelings, and experiences that we have accumulated about ourselves in life. These impressions and evaluations add up to our feeling good about ourselves or feeling inadequate. One does not possess self-esteem overnight. It is …

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What is self-control? Self-control is the ability to control impulses, postpone immediate enjoyment, impose delay of reward, and tolerate frustration. Self-control can be acquired by engaging in acceptable behaviours well as refraining from embarking on socially unaccepted behaviours. Why do you need to have self-control? By acquiring self-control, you are …

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Understanding your Personality

What is personality? Personality is basically the character that you portray in private and in public. In your teens, your personality is still being molded by your experiences in early childhood as well as your current social surrounding. People usually have stable personalities by the time they reach about 21 …

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