GOLDEN YEARS

s estimated that 30-40% of elderly men suffered from this problem. The risk is higher as one gets older. About a third gets complete resolution of the problem, a third stabilizes at a certain stage and a third will worsen.

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The Importance of Screening Urinary incontinence is a common problem and has a major impact on physical, behavioral and psychological health. It can also reduce the quality of life of a person.

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Avoid taking caffeine-like beverages such as coffee, tea and carbonated beverages.

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Dementia And Symptom Dementia is a syndrome associated with an on-going decline of the brain and its abilities due to gradual damage to the brain. Dementia is a general term for a decline in mental ability that associated with a decline in memory or others thinking skills and can interfere …

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Dementia and Symptom Dementia is a syndrome associated with an on-going decline of the brain and its abilities due to gradual damage to the brain. Dementia is a general term for a decline in mental ability that associated with a decline in memory or others thinking skills and can interfere …

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Healthy eating is essential regardless of age. But as we aged, healthy eating helps us in better managing our existing chronic illnesses, increases resistance to diseases and at the same time maintaining good emotional balanced and positive outlook. Why do we need to eat healthily? Live longer and stronger Well-balanced …

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Introduction Nowadays, more and more elderly choose to age in a place where they used to live. They prefer to stay in environment that they are familiar with compared to living in an institution. Ensuring safe living environment for elderly is crucial as to prevent injuries from falling particularly those …

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Introduction An empty nest syndrome refers to the feeling of loneliness, loss, and grief experienced by many parents or caregivers when the children moved out of the home. This may occur when the children started to live on their own, getting married or leave their childhood homes to further their …

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Introduction Aging is associated with progressive losses in function across multiple systems (sensation, cognition, memory, motor control and affect) and they occur with increasing age. Characteristics of brain aging are loss of brain volume (white matter > gray matter) especially in the hippocampus and frontal lobes; loss of myelin; synapses …

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Introduction Across developed regions of the world, inactivity ranks alongside tobacco, alcohol, and obesity as a leading cause of reduced healthy life expectancy. It contributes to several specific health and function problems in old age and has pronounced effects on strength, flexibility, aerobic capacity, walking capacity, balance and mental and …

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