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Examples of menu diabetic patient

Examples of menu planning for a diabetic patient (1800 kcal/day)

This menu planning is applies generally for diabetic patients. Calorie needs are different for each individual.

BREAKFAST (7:30 – 8:30 am)
  • Fried mee hoon (1 Chinese bowl)
  • 1 cup of tea + 2 tablespoons of skimmed milk powder
LUNCH (1:00 – 2:00 pm)
  • White rice (1 Chinese bowl)
  • Chicken breast paprik (1 piece )
  • Stir fried green leafy vegetables (1 cup)
  • Pisang emas (1 whole)
  • Plain water
AFTERNOON TEA (4:00 pm)
  • Wholemeal bread (2 slices) + margarine (1 teaspoon)
  • 1 cup tea + 2 tablespoons of skimmed milk powder
DINNER (7:00 – 8:00 pm)
  • White rice (1 Chinese bowl)
  • Fried chilli kurau fish (1piece)
  • Stir fried green leafy vegetable (1 cup)
  • Orange (1 whole)
  • Plain water
SUPPER (10:00 pm)
  • Cream cracker biscuits (6 pieces)
  • 1 cup of black coffee without sugar

 

Last reviewed : 5 January 2012
Writer : Nora Nurlinda bt. Zakaria