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Looking Good

Wearing High-Heels Shoes

1.     Introduction “High Heels” shoes raises the heel of the wearer’s foot significantly higher than the toes.  High heels tend to give the aestheticillusion of longer, more slender legs. The heels are found in many different shapes, including stiletto, pump (court shoe), block, tapered, blade, and wedge. “Low heels” (flat …

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Non-Painful Red Eyes

Red eyes usually will cause us to be concerned that something is wrong with our eyes. In this condition we notice that our eyes become reddish. The surface of our eyes looked red because of swelling or dilatation of the blood vessels in the eye. There are many conditions that cause …

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Nail

What is the first thing that comes to your mind when someone mention the word nail? You will imagine a hard material covering the tip of your fingers and toes which may look nice if kept long and clean; with nail polish or ‘inai’ applied to it. Well, there is …

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Red Eyes

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Red eyes usually indicate something is wrong with our eyes. In this condition, we notice that our eyes become red. The surface of our eyes looked red because of dilatation or swelling of the blood vessels at the eye. The degree of redness does not tell us how severe the …

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Penjagaan Kaki

  Download:   KAKI…adalah salah satu anggota badan yang penting dan harus diberi perhatian. Kaki bukan sahaja membantu kita dalam pergerakkan seharian malah ia juga menjaga keseimbangan badan kita. Ramai diantara kita tidak memberi perhatian yang sewajarnya dalam penjagaan kaki Tahukah anda Kaki terdiri daripada 26 tulang, 33 sendi, 107 …

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Non Painful Red Eyes

Introduction There are numerous conditions which can cause painless eye redness and discomfort. As mentioned under other topics, any eye condition that associated with pain, or blurring of vision, warrants an immediate medical attention. Few common conditions that give rise to non painful red eyes include conjunctivitis, subconjunctiva haemorrhage, pterygium, …

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Foot Care

Why is foot care important? Foot has an important function to bear the body weight A neglected foot will cause many foot problems Foot problems will affect gait and body image “Shoes too tight” What are the common foot problems? Foot Problem Causes And Description Prevention/Treatment Athlete’s foot Caused by …

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Piercing

Introduction Body piercing is the practice of puncturing or cutting a part of the body and   jewelry is inserted through it. Body parts pierced is usually the ears, nose or umbilicus. Other rarer body parts used for piercing include nipple, genitalia, eyebrow and tongue. Like tattooing, when the process involved …

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