Home > TEENAGERS > Physical Health > Keeping Well (page 3)

Keeping Well

Adolescent Blood Sugar

1.      Introduction It is important you do a blood sugar test if: You are overweight You are unexpectedly losing weight but eating more Your parents have diabetes You experience unusual thirst, tiredness or pass a lot of urine You frequently have sores or infections You become pregnant A high blood …

Baca Selanjutnya >

Exercise & Fitness

1.      What is fitness? Fitness is one’s physical state of being able to effectively carry out the activities of daily living, take part in a sporting or recreational activity and still have reserve energy for emergencies. Fitness can be improved with appropriate exercises. Total physical fitness is recognized by its …

Baca Selanjutnya >