Physical Health

Body image is about how and what you think and feel about your body. It includes the picture of your body that you have in your mind

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Plastic surgery is a surgery that can change a person's appearance. The name isn't taken from the Greek word plastikos, which means to form or mold.

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Travelling as a young person is really fun. As a teenager, you have to be aware of dangers that lurk around and need to ensure safety before travelling

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Teenagers are a transition period in which the child becomes an adult. At this point, a teenager goes through a variety of physical changes, thoughts, feelings and beliefs. Teenagers can be very sensitive to anything that makes them different from others, including hearing impairment. Hearing loss is a defect that …

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Shaving is the removal of hair by using a razor or any other kind of bladeto slice it down to the level of the skin. Shaving is most commonly practiced by men to remove their facial hair and by women to remove their leg and underarm hair. Both men and women sometimes shave their chest …

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Anna comes to the clinic complaining that her hair falls. She feels her hair has thin out. She is worried if she may have cancer which causes her hair to fall. Sure enough when the doctor asked her to remove her hijab for examination, she noted that Anna has dandruff …

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Scars can come in all shapes and sizes and are rarely something that you’d like to show off. The truth is the scar will never completely go away. But there are many ways to hide your scar. It ranges from covering it, reducing its size, changing its appearance or having …

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Protein powder has been increasingly getting popular among gym enthusiasts as a nutritional supplement. If you go to a gym, you might notice that some of them are shaking and drinking this protein shakes after working out. And some are talking about where to get this protein shakes. Image from …

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One of adolescent favorite activities is to keep updated with outside world in almost everything including what they wear. However it is important to use suitable appropriate fashions. What does suitable and appropriate fashion means? Latest trend fashion may not mean it is the fashion for you. There are a …

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Teenagers are usually very conscious of their body image. Those who are overweight or obese tend to have negative body image and that may affect their self-confidence and self-esteem.  Most teens would want an ideal body mass index (BMI). Some will aim for the minimal BMI they can achieve. In …

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