Home > TEENAGERS > Mental Health > Mental Health Needs (page 4)

Mental Health Needs

Self-Control

What is self-control? Self-control is the ability to control impulses, postpone immediate enjoyment, impose delay of reward, and tolerate frustration. Self-control can be acquired by engaging in acceptable behaviours well as refraining from embarking on socially unaccepted behaviours. Why do you need to have self-control? By acquiring self-control, you are …

Baca Selanjutnya >

Understanding your Personality

What is personality? Personality is basically the character that you portray in private and in public. In your teens, your personality is still being molded by your experiences in early childhood as well as your current social surrounding. People usually have stable personalities by the time they reach about 21 …

Baca Selanjutnya >

Self-Image

What is Self-Image? Self-image is the way you see yourself. It includes your: Beliefs Thoughts Feelings Ini adalah cara bagaimana kita berhubung dengan diri sendiri dan orang lain. Komponen keterampilan diri termasuk: Penampilan secara fizikal Pandangan anda terhadap diri sendiri dan pandangan orang lain terhadap diri anda Perasaan harga diri …

Baca Selanjutnya >

Problem Solving

What is problem solving? They refer to the ability to identify problems, its causes and to come up with the possible solutions. Why do you lack problem solving skills? Inability to develop problem solving skills can be due to: Lack of life experiences Immaturity Inadequate opportunities to solve problem Lack …

Baca Selanjutnya >

Negotiating Skills

What are negotiating skills? Negotiating skills refer to the ability that enables one to work towards an agreement These skills are required when two persons want something from each other. Why do you lack negotiating skills? Negotiating skills may be lacking due to: Lack of experience Immaturity Lack of opportunities …

Baca Selanjutnya >