Living Skills, Mental Health, Mental Health Needs, TEENAGERS
Hooray!! No more school! School life is over. Happiness mixed with sadness. At the same time you may be feeling anxious about the future. All these mixed feelings are normal when you leave school life. It is to be expected to feel confused, as you had spent a large part …
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Living Skills, Mental Health, Mental Health Needs, TEENAGERS
Searching for a job is often a nerve-wrecking affair. Where do we even begin? Hopefully, the guide below makes job hunting a little bit easier! What do you want to do? It may seem like a simple question, but often the most challenging thing to do is to decide what …
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Living Skills, Mental Health, Mental Health Needs, TEENAGERS
(Relaxation Technique for Teens) Being a teenager is not easy. Every teen experiences their own share of anxiety, fear and stress. Let’s learn some effective and fun relaxation techniques to manage your stress. It can benefit you lifelong. Some techniques work better for some than others. The techniques are as …
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Tip for Building Relationship
http://pioneerpathway.files.wordpress.com/2012/02/resilience-road-sign_cutcaster.jpg Definition Resilience is the power or ability to return to the original form or position. It is to recover readily from adverse situations such as illness, separation, family crisis or the negative life events. Why being resilient is important? Resilient teenagers are those who are able to bounce back …
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Mental Health, Mental Health Needs, TEENAGERS, Tip for Building Relationship
Introduction Schooling is one of the wonderful phase of teenagers life. Teens get to meet more friends, share common interest and grow up together in the school environment. Teachers too play an important role in creating condusive environment, help students to enjoy schooling, make learning fun, assist students in their …
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Mental Health, Mental Health Needs, TEENAGERS, Tip for Building Relationship
Introduction Family is a primary and most powerful influence for growth and development of children and adolescent. Building relationship with family members including siblings is part of the process of socialization. A good family environment and positive relationship between family members helps in building self esteem, sense of security, confidence …
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Mental Health, Mental Health Needs, TEENAGERS, Tip for Building Relationship
Introduction Human including teens are social beings. The family, school and community environment play an important role in developing social and living skills among teenagers. Participating, involving and volunteering in community activities not only gives benefit to the community but also have enormous benefits to you, your family and society. …
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Living Skills, Mental Health, Mental Health Needs, Surviving School, TEENAGERS
Introduction Surviving in a boarding school can be a tough experience. It can be made easier if some steps are followed. This article looks at the advantages, disadvantages and survival in boarding schools. Advantages of Boarding School Boarding schools have a number of advantages which include the following : More …
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Living Skills, Mental Health, Mental Health Needs, TEENAGERS
Introduction There are times for us all when we feel really ill, miserable or confused and we cannot cope anymore. One of the aims of this article is to help you to care for yourself and decide when and if you need to see a doctor or any healthcare staffs. …
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Living Skills, Mental Health, Mental Health Needs, Surviving School, TEENAGERS
It is never too late to become a good student. If you put an effort to make some changes in your life, you’ll become even the best student in your own rights! If you’re starting a new school semester, and want to thrive to be the best among your friends, …
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PORTAL MyHEALTH Kementerian Kesihatan Malaysia
