MENTAL HEALTH

Introduction Traumatic events usually defined as experiences which are life threatening, or where there is a significant threat to one’s physical or psychological wellbeing. Someone experiencing traumatic events would be feeling helpless, vulnerable and not safe in this world. The impact of traumatic events is not the same for everybody. …

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Introduction Motherhood is supposedly a wonderful and fulfilling experience for most women. Unfortunately some women will face emotional and psychological problems during pregnancy and after delivery. For women who are mentally ill, pregnancy can be quite detrimental to their mental health if it’s not planned or managed properly. Pre-pregnancy: Women …

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  Definition Of Conflict What is conflict? It is disagreement or clash of opinion between people. Conflict is a normal part of life for everyone no matter what age they are. It may occur in any situation i.e. home, school or in society. Conflict may be positive e.g. a debate …

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  Pengenalan Ada pelbagai teori yang menjelaskan tingkah laku manusia dalam bidang kesihatan mental. Antara yang lazim digunakan di Malaysia adalah teori psikoterapi dari model tingkah laku, kognitif tingkah laku dan psikodinamik (atau psikoanalisis). Psikoterapi Psikodinamik. Rawatan ini berasaskan teori Sigmund Freud, berkisar tentang minda bawah sedar yang dinamik dan …

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What is cyberbullying? Cyberbullying is very common and is increasing. The actual incidence is not known, as most victims of cyberbullying didn’t came forward to seek help. Cyberbullying can include threatening, humiliating, or intimidating someone, through the electronic medium such as instant-messaging programs, chat rooms, e-mail, social networking sites, mobile …

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Introduction The Internet and online technologies, like mobile phones are magnificent tools to communicate, learn, play and be entertained by the contents from all around the world. For many of us, the Internet and the mobile phone is our social lifeline. They are the media we used to engage with …

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What is time management? Time management means prioritising goals and increasing work efficiency. What is time management skills? Time management skills help you to focus on the important things first and to work on them smartly. These skills include delegating, reducing distractions, setting time goals, using time-saving resources, etc. How …

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  Introduction Suicide is the act of intentionally taking ones life. When the act does not result in death, it is called Para suicide. The rate of suicide varies across nation and culture. The World Health Organisation (WHO) estimated that about 1 million people died of suicide every year. Typically …

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Introduction The most common mental health problem among the elderly is depression. 25 % of elderly people over 65 years can have depression.There are many reasons why you become depressed. It might be due to financial, social or physical losses. You may have a higher chance of developing depression if …

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