Mental Health General

Mass media, and social media in particular are an integral part of our every lives. They serve as a platform for communication, exchange of information, entertainment, and social activism. The prevalence of social network sites speaks of its demand and reach.

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if your worries and fears are so intense and consistent up to a point if affects your normal daily function and ability to relax, you may have Generalized Anxiety Disorder (GAD).

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Hobby helps us to enjoy the time and moment when we are engaging in our favourite activity. Thus, hobby helps us to optimize our time.

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In Malaysia, Quality of life can be describe as, included self-development, healthy lifestyle, achievement and freedom in getting knowledge and achieving great life status by excessing the needs and individual psychology for achieving social prosperous due to National ambition.

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Vacation is an allocation of time for someone to travel to a place usually for a break. Vacation can reduce the stress while relaxing the mind.

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  “My husband is not like others’ husband. Always says “I Love You”. My husband is not romantic. Holding my hands also he does not! My husband never helps me in doing house chores. Sometimes my husband did not remember our important date! Gift also never gave, too.  My husband …

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Eating is an act of a person or a thing that eats. Eating is an essential behavior to ensure human survival. Every living being in this universe has to eat in order to fulfill the physiological needs. Hierarchy of Needs Theory is a theory by Abraham Maslow in human developmental psychology.

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Aromatherapy is one of an alternative medicine, also referred to as Essential Oil therapy, that National Association for Holistic Aromatherapy defined it as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.

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What is Terminal Illness? What is this particular terminal disease? Terminal illness is an incurable disease and there is no cure, and death cannot be avoided in the time varying according to the potential of the patient (Stuard & Sundeen, 1995). Considered the terminal disease patients have no hope of …

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Understanding Responsibilities and Tasks In a very simplest term, stress is a feeling of anxiety and physical tension that occurs when a demand or an assumption of a person is higher than their ability to achieve it. It’s their body’s response to changes or challenges that exhibit some impact on …

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