Mental Health General

Mass media, and social media in particular are an integral part of our every lives. They serve as a platform for communication, exchange of information, entertainment, and social activism. The prevalence of social network sites speaks of its demand and reach.

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if your worries and fears are so intense and consistent up to a point if affects your normal daily function and ability to relax, you may have Generalized Anxiety Disorder (GAD).

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Hobby helps us to enjoy the time and moment when we are engaging in our favourite activity. Thus, hobby helps us to optimize our time.

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In Malaysia, Quality of life can be describe as, included self-development, healthy lifestyle, achievement and freedom in getting knowledge and achieving great life status by excessing the needs and individual psychology for achieving social prosperous due to National ambition.

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Vacation is an allocation of time for someone to travel to a place usually for a break. Vacation can reduce the stress while relaxing the mind.

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  “My husband is not like others’ husband. Always says “I Love You”. My husband is not romantic. Holding my hands also he does not! My husband never helps me in doing house chores. Sometimes my husband did not remember our important date! Gift also never gave, too.  My husband …

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Eating is an act of a person or a thing that eats. Eating is an essential behavior to ensure human survival. Every living being in this universe has to eat in order to fulfill the physiological needs. Hierarchy of Needs Theory is a theory by Abraham Maslow in human developmental psychology.

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Aromatherapy is one of an alternative medicine, also referred to as Essential Oil therapy, that National Association for Holistic Aromatherapy defined it as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.

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Introduction Sources from www.mentalhealthy.co.uk A accepting the truth of what has happened in one’s life is not as easy as we think. Some people are struggling to survive in the reality of life. Acceptance in human psychology is a person’s assent to the reality of a situation, recognizing a process or condition without attempting …

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What is cyber addiction Cyber addiction, also known as Internet addiction, computer addiction or online addiction refers to excessive or compulsive use of Internet and computers leading to impairment or distress (Shaw et.al. 2008). It includes a variety of problems such as: Cybersex addiction i.e. addiction of Internet pornography and …

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