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Prime Years

Walking

Introduction Why choose walking as an exercise among others exercises? Walking is the simplest form of exercise to execute, it is free and appropriate for anyone of any fitness level that can generate great benefits. The father of medicine, Hipocrates, said, “Walking is man’s best medicine”. Evidence shows that walking …

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Scoliosis

What is Scoliosis Scoliosis is a medical condition of the spine whereby the spine of an individual curves to the right or left. It is not a systemic disease. The word scoliosis is a Greek word which means crooked.  The spinal vertebrae will not only curve to the sides but …

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Physiotherapy Management On Bell’s Palsy

Bell's palsy is a weakness of the facial muscles due to inflammation of facial nerve. The inflammation develops around the facial nerve as it passes through the skull from the brain. The inflammation may squash (compress) the nerve as it passes through the skull. The nerve then partly, or fully, stops working until the inflammation goes. If the nerve stops working, the muscles that the nerve supplies also stop working.

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