Prime Years

Lifting and transferring stroke patients require proper technique. If improper technique is used, it would result in injury to carers and stroke patients.

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Walking is the simplest form of exercise to execute, it is free and appropriate for anyone of any fitness level that can generate great benefits.

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Scoliosis is a medical condition of the spine whereby the spine of an individual curves to the right or left. It is not a systemic disease.

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Spinal cord injury occurs when there is any damage to the spinal cord that blocks communication between the brain and the body.

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When your patella moves out from its natural position it is known as patella dislocation.

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Slipped Disc of spine is also known as Prolapsed intervertebral disc (PID). Slipped Disc is the displacement of nucleus pulposus from the center of the disc which might cause body limbs become numb/weak.

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Rheumatoid Arthritis is a chronic (long-term) disease that causes pain, stiffness, swelling and limited motion and function of many joints.

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Bell's palsy is a weakness of the facial muscles due to inflammation of facial nerve.

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The cartilage under your kneecap/patella is a natural shock absorber. It provides a smooth glistening surface that allows joints to move smoothly. Overuse, injury or other factors may damage or wear away the cartilage and lead to a condition known as Chondromalacia knee/ patella.

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Jumper’s Knee is a clinical diagnosis of pain and dysfunction in the patella tendon. Jumper’s Knee is an overuse injury that typically has a gradual onset of pain.

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