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Teenagers & Crash Diets

Teenagers are usually very conscious of their body image. Those who are overweight or obese tend to have negative body image and that may affect their self-confidence and self-esteem.  Most teens would want an ideal body mass index (BMI). Some will aim for the minimal BMI they can achieve. In …

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Managing Your Money

http://media.themalaymailonline.com/images/sized/ez/counting_ringgits_AFP_600_399_100.jpg Can you distinguish between needs and wants? Teens should understand the difference between the two because it really involve and influence their money management. The table below gives some examples between needs and wants: NEEDS WANTS A  home or shelter Cell  phone Balanced diet/food Fast food Transportation to school/work …

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Gang Rape

Gang rape is becoming more common locally and worldwide. Awareness of gang rape in Asia was heightened by the fatal gang rape of a young Indian lady   in Delhi in 2012. A 23 year-old female physiotherapy student, Jyoti Singh Pandey was beaten and gang raped in a private bus in …

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My Mum / Dad is Dying

Life changes dramatically when you are a teen and your parent is dying. The parent that was once a strong dad or a tough mum suddenly becomes a patient. The home turns into a waiting room. The roles in the family change. Friends’ talk about makeup and boyfriends lose all …

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School Refusal

http://thecoffeeklatch.com/wp-content/plugins/image-shadow/cache/ef.jpg School refusal is a serious emotional disorder in children.It occurs in 1-5% of children and prevalent equally in boys and girls. It is usually seen in the beginning of the school term especially when the child first starts school: During preschool Starting Year 1 of primary school Starting Form …

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Reality of Acceptance

Introduction Sources from www.mentalhealthy.co.uk A accepting the truth of what has happened in one’s life is not as easy as we think. Some people are struggling to survive in the reality of life. Acceptance in human psychology is a person’s assent to the reality of a situation, recognizing a process or condition without attempting …

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Adolescent Sexual Abuse

Case scenario Aini came to the clinic complaining of itchy yellowish vaginal discharge for a month. Doctor Linda saw her  and found out that Aini had contracted  a sexually transmitted disease. She noted that Aini was only 14 yrs old and interviewed Aini alone promising her confidentiality. In  tears Aini …

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My Mum / Dad is Having an Affair

Life as a teenager is challenging as there are pressures from peers, school and the changing physical, sexual and emotional aspects of your body. The only constant and stable aspect in your lives are your famillies. Congratulations if you belong to a loving stable family. However you may experience turmoil …

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